Santhosh Prem
Santhosh Prem

Fitness Coach ยท Creator ยท Fitnanba Founder

Build yourStrength.

I help you get into the best shape of your life.

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TrainโœšEatโœšSleepโœšRepeatโœšFitnanbaโœšNo excusesโœšTrainโœšEatโœšSleepโœšRepeatโœšFitnanbaโœšNo excusesโœšTrainโœšEatโœšSleepโœšRepeatโœšFitnanbaโœšNo excusesโœšTrainโœšEatโœšSleepโœšRepeatโœšFitnanbaโœšNo excusesโœš
Body RecompโœšWeight LossโœšLean GainingโœšPCOD / ThyroidโœšOnline CoachingโœšDiet PlansโœšBody RecompโœšWeight LossโœšLean GainingโœšPCOD / ThyroidโœšOnline CoachingโœšDiet PlansโœšBody RecompโœšWeight LossโœšLean GainingโœšPCOD / ThyroidโœšOnline CoachingโœšDiet PlansโœšBody RecompโœšWeight LossโœšLean GainingโœšPCOD / ThyroidโœšOnline CoachingโœšDiet Plansโœš

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About

The Man Behind Fitnanba

Santhosh Prem
Santhosh Prem

Santhosh Premkumar

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Coaching programs

I help you get into the best shape of your life. Training, nutrition and discipline, explained simply and built around you. No gimmicks, just a plan you can follow.

What I coach

The road

01Started lifting

Built the base in the gym, one rep at a time.

02Studied nutrition

Nutrition Science certification, Stanford Center for Health Education.

03Built the community

Grew into one of Tamil fitness's biggest creators.

04Founded Fitnanba

Online coaching with real client transformations.

01
The Journey01 / 05

Chapter 01

The Start

Every transformation begins with one decision. His began in the gym, with no shortcuts.

Credentials

Proof, Not Promises

Paid Coaching

Choose your goal. Start now.